Vicks inhaler is a nasal stick that contains menthol, camphor and pine needle oil, it also contains methyl salicylate.It helps to clear stuffy nose and makes breathing feel clear and cool. DIRECTION TO USE:- Adults and Children 12 and above: Inhale refreshing vapors through each nostril. Use as often as needed. Children under 12 do not use. CAUTION: For external use only. Avoid contact with eyes. Do not use in mouth or nostrils. Do not use directly on face or on broken or damaged skin. Do not heat in water, a vaporiser, a microwave oven, or on the stove.